To cure osteochondrosis with folk remedies and at home, you need to have an idea of what it is. Osteochondrosis is a disease of the articular cartilage in which degenerative diseases develop. Most often, the disease affects the intervertebral discs in the back, but it can develop in any joint.
The very essence of osteochondrosis raises doubts about a cure without surgery, but this is not the case. Any doctor can prove that treating osteochondrosis at home is no less effective than using traditional medicine. Folk remedies for the treatment of osteochondrosis can even be prescribed by experienced doctors, as a complement to the main procedures.
Traditional medicine against osteochondrosis
Not everyone believes in this type of treatment and it is in vain. In some cases, treating osteochondrosis with folk remedies is much more effective and quicker if used in conjunction with other, more traditional methods.
All popular methods can be divided into several groups: decoctions for ingestion, rubbing and compresses for external use, therapeutic baths, massages and special exercises. Let's consider each of them separately.
Decoctions and Infusions
So, let's begin a review of traditional methods with the preparation of medicinal decoctions for oral administration:
- Bay leaf infusions. To prepare this folk remedy, you need to put half a liter of water into a container and pour 5-6 g. The container should be placed over high heat, brought to a boil and reduced. The contents should boil for 5 minutes and then drain into a thermos to keep warm. The broth should be infused for 3-4 hours and drunk within 1 day. A course includes 3 days of use and 1 week of rest.
- Medicinal tincture in blackcurrant leaves. Four dried gooseberry leaves should be placed in a heat resistant container, filled with half a liter of boiling water and left to steep for 7-8 hours. Before being consumed, the liquid is separated from the pulp and drunk throughout the day. 1 course lasts 30 days. You can get rid of osteochondrosis in 3-4 months.
- They ate the cones. Home treatment with fir cones involves harvesting fruit in a coniferous forest in early autumn. For 1 course, you need 31 cones. Every day, you need to add 1 piece of fruit with a glass of water and leave it overnight. Infusions are drunk in the morning and in the evening by half a glass.
- A decoction of nettle roots. Take 2 tbsp. me. the driest plant roots and cut into small pieces. The cut is placed in a container, filled with 0. 5 liters of water and brought to a boil. Boil for a maximum of 5 minutes and pass through a sieve. The broth is supplemented with nettle juice (1 tablespoon) and drunk 4 times a day in equal amounts. To defeat the disease, you must drink a medicinal decoction for 2 months.
- Infusions in pine buds. With osteochondrosis, you need to grind pine buds in a coffee grinder and fill a 3-gallon jar with them. 300 g of sugar is added to the contents and mixed well. The bottle should be kept in the refrigerator until brown. The loose substance should be taken 3 times a day for 1 teaspoon.
To remember!When preparing folk remedies for osteochondrosis, it is highly recommended to follow the prescription dosages. And also note all the characteristics of your reception during treatment. Excessive use of traditional medicine methods will not do you any good.
Rubs and ointments
In addition to medicinal tinctures, traditional methods of treating osteochondrosis include the manufacture and use of "rubs" and special ointments.
For example, elderberry infusion. For those who do not know how to get rid of pain during the inflammatory process. 50 g of elderberry brush should be poured with pure alcohol (0, 3 l). The container must be packed and left to rest for 7 days. After a week, this folk remedy is used to rub the cervical spine, which is affected by osteochondrosis.
And also folk remedy treatment includes rubbing ginger and garlic. It is necessary to grate the two ingredients in a proportion of 1: 1 and add melted butter to make the mixture better. Friction should occur in places where severe pain appears.
Rubbing with lemon juice and iodine is another healing method that belongs to folk remedies. It is necessary to mix these two components in a ratio of 1: 1 and rub the entire spine with this mixture.
You can hear good reviews about vinegar egg cure. To prepare this folk remedy, you need to break the egg into a bowl and pour 150 ml of vinegar into it. To add viscosity, add 100 g of ghee and beat well. The resulting mass should be rubbed into the back and neck before going to bed.
You can treat your spine at home with the following medications: fir oil and menthol (1% or 2%).
herbal baths
Even taking herbal baths falls under the "Popular Remedies for the Treatment of Osteochondrosis" section. Furthermore, it is believed that the use of this method for osteochondrosis accelerates the process of eliminating the disease. But at the same time, this cannot be considered basic.
A horse chestnut decoction bath is very popular for curing osteochondrosis. It's simple: you need to chop the fruits of the tree (5-6 pieces) and boil them for 20 minutes on the fire. Also, the broth is poured into a bath filled with water. The procedure should last no longer than 25 minutes.
By the same principle, you can bathe in birch leaves, pine needles (cedar, fir, pine) and chamomile. The main task is to make a decoction of these elements and add them to a hot bath.
You can do these procedures during the week. The remedy well relieves the inflammatory process due to osteochondrosis of the spine.
compresses
The application of compresses and dressings is an integral folk remedy in the treatment of osteochondrosis. They are very convenient because they can be used to treat the spine both at home and in the hospital.
- The simplest yet effective recipe for osteochondrosis is potato with honey. Raw potatoes are rubbed and honey is added to them (1: 1). The mixture is applied to the tissue and fixed to the wound site (2 hours).
- Various herbs (burdock, burdock and St. John's wort) are mixed in equal proportions and 0. 33 liters of boiling water are poured. The collection is infused for 1 hour and filtered. The remaining pulp is applied to the fabric and the gauze moistened in the broth. The compress is placed on the painful site and the neck is wrapped in gauze. The compress works for about 25 minutes until it reaches room temperature. This remedy relieves pain in acute attacks of osteochondrosis.
Special massages
Massage is not only a method of modern therapy, but also an alternative method of treatment for osteochondrosis. This is especially true when running using additional components or special devices.
Suction cup massage can be done at home. Before the massage, it is necessary to lubricate the back with a moisturizing ointment or vegetable oil. Then two vacuum cans are placed on the back, which slide along the back with gliding motions. Where the cups are held, blood circulation improves, which helps to establish the body's metabolic processes.
A good example of how to treat osteochondrosis at home is regular honey massage. This procedure consists of applying liquid honey to the affected areas and, so to speak, "pressing" it. It is especially effective to do this after a shower or bath, when the patient's pores are open. After the procedure, it is recommended to wrap yourself in a blanket and, keeping warm, give your body a rest for half an hour or an hour.
Traditional methods of treating osteochondrosis are not limited to one application method. To effectively combat the disease, it is recommended to combine several recipes at the same time.
Exercises and therapeutic exercises for osteochondrosis
It's good to know how spinal osteochondrosis is treated with folk remedies. But the elimination of the disease is not limited to that. Now we'll look at how to cure osteochondrosis at home using special exercises.
For the treatment of the cervical spine of osteochondrosis, everything is simple. This area develops perfectly with regular circular movements of the head, which is sufficient for strengthening. And as far as the lower back and chest are concerned, compiling a list of suitable exercises requires the intervention of a specially trained physician.
Exercise develops the spine, strengthens the back muscles, thus reducing the load on the affected areas of the spine. Among all other methods, implementing these sets of exercises is the most effective treatment for osteochondrosis at home. During training, rest should not be neglected. Excessive stress can negatively affect the spine and its treatment process.
It is recommended that treatment of illness with folk remedies at home be combined with traditional drug therapy and dietary adjustments, and not replace self-medication with comprehensive medical care.
With osteochondrosis, the essence of diet adjustment is not gaining excess weight. The large body weight exerts strong pressure on the spine, aggravating the situation and preventing treatment. Weight loss is only possible when: excluding fatty foods, reducing the amount of carbohydrates, eating mostly cooked foods, increasing fruits and vegetables in the diet. Furthermore, these diets can be attributed to the prevention of osteochondrosis of the spine.
We now know how to treat osteochondrosis with folk remedies and we can safely begin to eliminate it. Remember that osteochondrosis is not a phrase, but before using this or that alternative treatment method, it is best to consult your doctor.